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Our Mission:

Maximize the health and wellness of all members of the community through collaborative efforts.

Our Vision:

Healthy People, Healthy Communities

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Tips to protect yourself in extremely cold weather:
• Wear several layers of loose clothing. This will give you better insulation.
• Make sure to protect your ears, face, hands, and feet. Waterproof, insulated boots are best.
• Wear a hat; it will keep your whole body warmer.

More: ready.gov/winter-weather
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Grief is the emotional, mental, and physical response to a loss involving a wide range of reactions. Grief is deeply personal and a natural process. This week, help spread awareness and share resources to ensure no one grieves alone: samhsa.gov/communities/coping-bereavement-grief #NGAW ... See MoreSee Less

❄️Winter Safety Week is almost here!❄️

Loading tips… prepping graphics… warming up the hot cocoa☕… One Step. Big Difference.

#YetiOrNot #WeCare #MDReady
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Don't walk away from a friend, you can save their life. Be a good Samaritan and call 911. Learn more at stopoverdose.maryland.gov

The Maryland Department of Health has created this content to raise awareness about the risks associated with street drugs and to promote the health and safety of Marylanders. If you or someone you know is experiencing a crisis or needs support with recovery, call or text 988.
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Staying strong in recovery doesn’t mean trying to be perfect. It means choosing yourself, one day at a time — especially after stressful holidays, emotional triggers, or moments when you feel pulled toward old habits.

A simple, steady routine can protect your progress and give you a sense of grounding when things feel overwhelming. Small steps add up. Consistency matters more than intensity.

If you’re struggling with urges, feeling unsteady, or worried about relapse, you don’t have to face it alone. Maryland residents can access free, confidential support anytime through 1-800-GAMBLER.

Recovery is not a straight line — but it is possible, and you’re stronger than you think.



#mcpg #problemgambling #relapseprevention #mentalhealthsupport #recoveryjourney #fallwellness #marylandresources #dailyhabits #youarenotalone #healingispossible
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Winter weather can create dangerous conditions on the road. Listen to local officials for safety updates. If you are driving in ice and snow, take it slow! Give yourself extra time to travel to your destination. ... See MoreSee Less

Holiday plans include consuming cannabis? Plan a safe and sober ride. It’s not worth the risk. Get more @ps on how to BeCannabisSmart at
cannabis.maryland.gov/BeCannabisSmart. #MarylandCannabisAdministra@on #MDCannabis
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Holiday plans include consuming cannabis? Plan a safe and sober ride. It’s not worth the risk. Get more @ps on how to BeCannabisSmart at
cannabis.maryland.gov/BeCannabisSmart. #MarylandCannabisAdministra@on #MDCannabis

As the temperatures begin to dip, it’s the perfect time to start thinking about how to dress for cold and extreme cold weather. Staying warm doesn’t have to be complicated and t’s all about choosing the right layers and materials. Here are a few helpful tips to keep you comfortable, cozy, and prepared for whatever the season brings. ... See MoreSee Less

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