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Our Mission:
Maximize the health and wellness of all members of the community through collaborative efforts.
Our Vision:
Healthy People, Healthy Communities
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RFP# 1028-2025 Tobacco Use Prevention Grant – 432-A-H Blank Form (432-A-H Instructions)
RFP # 1013-2025 Adult Mental Health Targeted Case Management Services
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Tri-County Behavioral Health Resource Guide Translated Version Lower Shore Veteran Resource Guide
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All Wicomico County Health Department Offices will be CLOSED December 24th & 25th
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The holidays can be joyful, but also overwhelming. Here are some tips to protect your mental health and keep your family connected.
-Let go of perfection. Small, meaningful moments matter most.
-Build quiet, sensory-friendly breaks into your day.
-Delegate tasks or reach out to friends and family for support.
-Limit screen overload. Holiday ads, social media, and overstimulating events can increase stress.
Remember: taking care of yourself helps you take care of your loved ones.
#HolidaySelfCare #CaregiverSupport #MindfulHolidays
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Do these symptoms sound familiar?
🔵 Oversleeping
🔵 Overeating
🔵 Social withdrawal
These might be the signs of Seasonal Affective Disorder. Talk to a health care provider about symptoms and treatment. Learn more: bit.ly/48JEiZw.
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We hope you'll join us for the final Teen Tuesday of 2025, which will take place next Tuesday, December 30, at the Paul S. Sarbanes Library.
Full details are below.
We hope to see you there!
Event Details
At a Glance:
Free, drop-in program (no registration required)
Crafts, games, STEAM projects, and more
Teen Action Board (TAB) meets on select weeks
A fun, welcoming space just for teens
More Info:
Every Tuesday is teen time at the library! Stop by the STEAM Studio after school to unwind, create, and connect with other teens. One week you might dive into a hands-on craft or a STEAM challenge, the next you might play video games, or join a Teen Action Board meeting to help plan future programs and make your voice heard. No matter the week, you’ll find something new to try and a space designed just for you.
To register for the event, please click here: www.wicomicolibrary.org/event/teen-tuesdays-21626
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